Intake through Mentastics: A five question process

(in Hook-up, recalling what I am and am not responsible for)

1. What do they feel?

(at this moment, in the body, describe, clarify)

2. What do they want to feel?

(possibilities, examples, hopes, dreams, imaginings)

3. Together, how can we discover more about that feeling through movement?

(dialog, experience, images, perceptual modes) 

4. What can I do to make it feel safer and easier for them to explore?

(how can we play with resistance to the movement, to the process, to any feelings that might be underneath)

5. When might this new feeling be important in their daily life, and how could they recall it?

(where, how often, examples, roll play, practice)