Level 3 Review


This video is available only to Trager members who have completed a Level III training. With a run time of 2 hours and 45 minutes, it presents the tablework material from the Level III Training. It is full of richly descriptive demonstrations, sharing the gathered wisdom of many Instructors as well as my own 35 years in practice, and highlighting common themes that come up in our Trager Practices. Yet, it still costs less than a Tutorial. Filmed in High Definition.

 

Trager Level 3 Review, Chapter 1: Trapezius Territory


 
 
 

Trager Level 3 Review, Chapter 2: Lighter Legs


 
 

Trager Level 3 Review, Chapter 3: Dissolving the Burden of Responsibility


 

Trager Level 3 Review, Chapter 4: Periphery to Core


 

Trager Level 3 Review, Chapter 5: Breath


 

Trager Level 3 Review, Chapter 6: Seated Possibilities


 

Trager Level 3 Review, Chapter 7: Upright Ease and Balance