Excerpted from Emilie Conrad’s Life on Land

We are not separate from the fluid that spirals us as embryos. We are that spiraled fluid. Pulsating waves create the ocean behind all human activities

Excerpts from Dr. Milton Trager’s Trager Mentastics: Movement as a Way to Agelessness

All movements on the earth—waters, winds or living creatures—follow the undulating curvature of a wave. Sound and light exist as waves with specific frequency and length.